Julieanna Hever | Why Nutrition and Healthy Eating Can Change Your Life

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Julieanna Hever | Why Nutrition and Healthy Eating Can Change Your Life

Julieanna Hever

Posted on May 6, 2020

Listen to the episode:

Today, we’re welcoming back world-renowned nutritionist and author, Julieanna Hever! This time, I’ve also invited my team at imageOne to join the conversation and ask Julieanna their own questions about eating and living better than ever.

Known as The Plant-Based Dietitian, Julieanna is passionate about living a healthy, nutritious life. With an M.S. in Nutrition, she’s written five books about the advantages of a plant-based diet including The Vegiterranean Diet, The Healthspan Solution, and The Idiot’s Guide to Plant-Based Nutrition. She’s also the co-founder and nutrition director for The Healthspan Solution.

In this fantastic discussion, you’ll learn everything from how the effects of coronavirus have impacted our diets, the truth about common food myths, and why changing our relationship with food can positively change our lives forever.

In this episode of the donothing podcast, you’ll also discover:

  • How Julieanna has seen plant-based nutrition change lives 
  • Why changing our diets can be so difficult
  • What a plant-based diet is
  • How to shop for healthy foods
  • If you can get adequate nutrition on a plant-based diet
  • What a Blue Zone is
  • Which food habits can keep you healthy during COVID-19 
  • How long has someone survived without food
  • If athletes can stay strong on a plant-based diet
  • And so much more!

Connect with Julieanna

Julieanna’s Website:


The Healthspan Solution Website:







Buy Julieanna’s Books

The Healthspan Solution: How and What to Eat to Add Life to Your Years


The Idiot’s Guide to Plant-Based Nutrition

The Vegiterranean Diet


Julieanna’s Recommended Resources & Events

The Healthspan Diet on a Budget

NutritionFacts with Dr. Michael Greger, MD FACLM

Science and Saucery Podcast

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