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Dr. Andrew Weil is back! 

This week, my team at imageOne and I ask the world-renowned integrative medicine expert and  New York Times bestselling author questions via Zoom about plant-based medicine, health during the COVID-19 pandemic, and his favorite natural remedies and life tips.

Dr. Weil received a degree in Botany from Harvard University, and his M.D. from Harvard Medical School. He’s also the founder and Director at the University of Arizona Center for Integrative Medicine. In addition, he’s the author of many acclaimed books including The Natural Mind, 8 Weeks to Optimum Health, Healthy Aging: A Lifelong Guide to Your Well-Being, and Spontaneous Happiness: A New Path to Emotional Well-Being. 

In this episode of the donothing podcast, learn everything from the huge strides that integrative medicine is making in the mainstream to preventing a future pandemic to rethinking our relationship with caffeine, and more. 
 

On this episode of the donothing podcast, you’ll learn: 

• About Dr. Weil’s favorite forms of plant medicine
• Why integrative medicine can make health care more affordable
• Which healthy oils are better to consume vs. other oils 
• Why it’s important to wear a facemask 
• How integrative medicine is finally entering the mainstream 
• The difficulties business owners are currently facing 
• Why Dr. Weil loves the “4-7-8 breathing” breathing method
• Which herbal remedy can treat seasonal allergies 
• The benefits of drinking Japanese matcha tea 
• Which fish we should avoid eating
• What Dr. Weil is doing during the pandemic
• Dr. Weil’s thoughts on the benefits of psychedelics
• How to find out if you’re sensitive to coffee and caffeine
• Which common nutrients many people don’t get enough of
• Why Dr. Weil saw the pandemic coming
• What we can do prevent a future pandemic